An easy-to-use digital toolkit to support employees in their well-being journey

Whether you are on the frontlines providing an essential service or working remotely, workplaces have dramatically shifted, and employee mental well-being is more important than ever. When an employee has a healthy mind and body, their overall performance will improve because they’ll be better equipped to be their best selves at work each day. WE Well-being is a program that empowers people of all ages with tools and resources to promote their own well-being and the well-being of their communities. Developed in collaboration with leading mental health professionals, it's designed to focus on prevention and promotion to help build a foundation of understanding around mental well-being.

In this toolkit, you’ll find downloadable resources to equip employees with information and tools to support their well-being. Get started below. There will be 10 in all, so make sure you check back as we will be updating this page frequently.

Downloadable resources

Each theme includes an email template to share information on the program with your team, posters and social media graphics to spread the word and worksheets to support well-being in the workplace. We’re all in this together and we hope this information can help cultivate perspective and curb anxiety.

Self Care
Self Care
Flex: Tips for managing stress
Flex: Tips for managing stress
Connect - Coming soon
Connect - Coming soon

The WE Well-being Playbook

The WE Well-being Playbook is a hands-on guide filled with everyday tools, actions and tactics to nurture your own mental well-being and the well-being of others. We’ve worked with leading experts and drawn from the best available evidence to create tips applicable to daily life—cutting-edge science applied in practical, fun ways for everyday use. A special edition created in response to COVID-19 is available for download here.

Keep checking back for more helpful resources for the workplace. Coming soon.
WE WELL-BEING
Learn more about the WE Well-being program

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